Evaluation of an Online Mindfullness Course for Preceived...

Evalluation of The Evectivness Of an Online Meditation (Mindfullness) Course For Percived stress Among Refuges Compared to Face-to-Face course Introduction The united nation high commissioner for refugees (UNHCR) (2014) estimated that more than 500,000 registered or waiting to registration. Aside 120,000 Syrian hosted in the Zaatri camp, the vast majority of Syrian reside in non camp setting pronominally in the north. Additionally, in the last few years, Jordan hosts a nearly 32,000 individuals, most of them from Iraq and the rest from Sudan and other countries. Mental health and psychological problems are common in all communities of the world; these problems are much fragment among people who have faced adversity, such as exposure to a humanitarian crises (World Health Organization [WHO], 2012). Therefore, the majority of the refugees had witnessed armed conflict, and persecution (United Nation [UN], 2012). And imprisonments Refugees were expected to suffer a high prevalence of PTSD and depression (Carta et al., 2013). Meditation is an age-old-regulatory strategy that is gaining more interest in mental coursed and psychiatry as it can reduce arousal states and anxiety condition (Krisanaprakornkit, Krisanaprakornkit, Piyavhatkul, Laopaiboon, 2006). Moreover, it considered as a type of mind-body complementary medicine (Ramesh , 2013) spending even a few minutes in meditation can restore mental calmness and inner peace (Mayo Clinic [MC], 2012).